Girmes shrugged. What’s not to do? The coach is the coolest person I have ever met! Say one word!
That that canas also …
Of course it was sold.
Because of a fraud …
Who let them hit the gun?
Jimes looked at several people’s faces and suddenly worried if they were frightened by their emotional story just now. If they let them regret moving to Hertha, they might be in trouble.
So he quickly patted mista on the shoulder and said to everyone, But the real coach is a lover and a hater. You see, we all like him because he can really bring victory. Usually, he is not so straight … I think what he did was to give you a wakeup call in case you accidentally hit his gun.
Luis garcia frowned and said, I remember that the media seem to have given him a nickname …’ Tyrant’?
Hearing this, Girmes smiled. Yes, but to the enemies of Hertha, he is a tyrant. To us, he is the king whom we sincerely support品茶!
He said this with great pride.
The new players looked at Girmes with a look of pride in his tone.
Chapter XII Training Plan
The first day of training is to resume work, and the focus is on the results of physical fitness test.
The results will be released soon.
Changsheng got the result that afternoon.
From the results, it can be seen that more than 70% of the players have maintained good physical fitness, and they have not been devastated during their physical holidays. The other 30% are more indulgent, and the degree of indulgence directly determines their physical fitness test results.
This result is still satisfactory to Changsheng.
What makes Chang Sheng particularly satisfied is that the physical fitness test results of Sai Passareira are very good. It can be seen that he should have kept a certain amount of physical exercise during the holidays. It is very difficult for young players to know that many young people who have just entered professional football often lack selfcontrol, especially those who have suddenly become famous.
They often get carried away by their achievements and feel that they are already a star, and put more energy into enjoyment instead of boring training.
But there is no such situation in Passareira.
A downtoearth and diligent player, even if his talent is not as good as those geniuses, will definitely succeed in the end and achieve a lot!
Carlos Campo’s physical results are also quite good, although not as good as Passareira’s, but he is also in the forefront of the team.
Senna’s physical condition is also good, but it has something to do with the fact that his Brazilian league season is in progress. He has gone through a preseason training to see if he is well prepared.
Charles Andreas is also in good physical fitness. He is physically strong, and his natural physical fitness is not weak.
Mista and luis garcia, two newcomers, are not the most outstanding but not bad.品茶
According to the results of these physical fitness tests, the team doctor and the physical fitness coach gave a suggestion to tell Changsheng what to focus on before the season.
Professional opinion, that is, it’s different. Always win, and then decide to do it without questioning.
After two months of the season, I have great confidence in fitness coach Juan Zabala.
……
In the afternoon, the team didn’t train the players, and they had a holiday for half a day, so that they could gradually adapt to the intensity of preseason training. At first, it was not suitable to be too fierce, but it was better to step by step.
Although the players can rest, the coach can’t.
In the afternoon, all coaches are cats. Everyone in the office has a meeting to discuss how to do the preseason training plan, how to do the preseason training physical strength training plan, how to do the lateseason tactical training, what is the specific training plan, then how to arrange the weekly training plan, how to arrange the monthly training plan, and finally how to arrange the annual training plan.
This is a huge and complicated project, but it must be done every year, so it is taught every week, so it is done every month.
If you watch a training class alone, there will be no obvious effect, and you must think about it before and after training to achieve better results.
We must think of this when we make a training plan, and we can’t improvise and decide what we will train today. That’s no good.
All training, including class plan, weekly plan, monthly plan and annual plan, must be complete and interrelated. It is very important to link the class training plan with the annual training plan.